Our regular classes are on hold whilst we all stay out of harms way.

So….To help you:

boost your resilience and

generally stay sane 🙂

we’ve made it possible for experienced Lishi instructors to join you in your home via the power of Zoom. You can access a range of classes throughout the week.

The software you need can be downloaded for free here:

Once you have downloaded the software you can click to join any of the classes on our timetable.

Clicking to join the class confirms that you have read and agreed to our health and safety statement below - Thanks

Now that you've read the health and safety notice, please use the tabs below to see the classes running each day of the week.


9:30 – 10:30 a.m. with Lucie or Ian

Monday morning class suitable for beginners.


18:00 – 19:15 p.m. with Laoma Wai-Yii

ITS Members Only

Early Morning

6.30 – 7.30 a.m.

The Perfect start to the day



Kids (6 and over) plus Parents with Lucie

To book a place and get the password for the class, please contact Lucie in advance on


18.45-19.45 with Nick

Mixed Class – Beginners Welcome

Early Morning

7.30 – 8.15 a.m.

Morning Warm Up with Lucie


12.00-13.00 with Billy

Gentle Class suitable for all ages

Book a space in advance by emailing


6pm – 7:15pm with Laoma Wai-Yii

Beginners Tai Chi / Yoga / Breathing


18.00 – 19.45 p.m.

Improvers Class with Laoma Wai-Yii

ITS Members Only


LUU Daoist Tai Chi

14.30 – 15.30 p.m.

Active High Energy Class with Ben M

We are putting a considerable amount of time, money and energy into making these classes available to you so please do support the classes if you can - Thank you 🙂