Can Tai Chi Cure Depression?

Stress, anxiety, low confidence and depression are all common reasons why people turn to Tai Chi as a natural anti-depressant to help boost their mood. I’ve seen many times how…

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E-News July 2015 Abbot Zhao from the White Cloud Temple visits Lishi in Leeds TV interview with Grand Master Chee Soo Lishi Student Makes History New Class in Beijing, China Lishi…

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  Lishi Tai Chi is fluid yet precise. You learn to feel your body’s natural energies with the Tai Chi Chuan form and Tai Chi dance. The practice is relaxing…