Everyone Welcome (16+)

Tuesdays 9.15-10.45am
Kickstart Wellness Hub,
68a Rochdale Road,
Greetland HX4 8HE

For more information contact Wayne on 07759 979414 or wayne@lishi.org

Beginners Lishi Halifax Tai Chi classes

Learn tai chi in a friendly and relaxed atmosphere with a small group of beginners and an experienced teacher.

Classes involve breathing and stretching exercises and tai chi moves that will help you to relax and feel more invigorated. 

Lishi is an ancient Taoist art that originated in China. The holistic system incorporates breath work and the mindful movements of Tai Chi and Qi Gong. Lishi develops relaxed self-awareness, well-being, vitality, self confidence and physical fitness.

Contact the teacher on 07759979414 or wayne@lishi.org