Welcome to the Moving as Water page, where you can find out more information about the book and book resources.
Below you will find 4 videos that illustrate some of the more complex movements outlined in the book.
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2.2 Swimming in Air
The practice of swimming in air connects you to earth energy and to heavenly energy. You should be rooted to the earth, but swim in the air and be as light as a cloud.
2.25 Ward offs
The ward offs should be big, circular and flowing movements utilising grippy chi to get hold and grip your partner’s energy and uproot them.
3.23 The Fan
The movements of the fan allow you to connect your energy to cosmic energy. The lightness and softness of the circles, you must connect your energy to heavenly energy.
4.1 Loose Gripping
Daoist theory says that energy moves in circles, so if you use the principle of left to go right, then that should demonstrate the veracity of that theory.
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