6th February 2015
“When I started Lishi I suffered from Asthma and had to use an inhaler regularly. After about a year of attending regular classes my Asthma disappeared and I haven’t used an inhaler since. This is just one of a string of benefits
I have enjoyed from training in Lishi. There is no other form of exercise I’ve tried that has given me the same buzz during and afterwards. It really switches my energy on which is a fantastic feeling.”
