6th March 2015
Lishi has a positive effect on every area of my life: my body is healthier and fitter, my emotions and thoughts are calmer and my mind is more alert. I especially love the variety of exercises and the experience of Chi in its various forms. Whether it is Tai Chi form or partner exercise – there is so much to discover and to integrate in my everyday life. I wish that everyone had the chance to discover the benefits of Lishi.
