6th February 2015
“I recommend Lishi to anyone of any age. It provides tremendous benefits on so many levels and areas. You name your area of concern, and there are exercises to help improve it. Its holistic approach has been tried and tested and is apparent when practicing and feeling the overall improvements. It is an amazing system that I’ve benefited from in many ways including stress-relief, strength, balance, focus, overall health, and by experiencing things I didn’t know I could do or feel. Most importantly, all of the benefits come while having good fun. The teachers are a blessing.”
