Beginners' Taoist Tai Chi, Yoga, Meditation & Self Defence in Manchester
We have regular beginner’s taster courses. See below for the next opportunity.
Over the 4 week courses you will be introduced to the foundations of:
- Tai Chi
- Taoist Yoga
- Qigong
- Moving Meditation
- Dao Yin Deep Breathing and, possibly,
- Simple Self Defence Techniques using Tai Chi Principles
Here are just some of the benefits that people who book tell us about:
- Better sleep
- Less stressed
- Calmer and more relaxed
- More connected and in control
- Good exercise for joints and muscles
- Fitter, healthier and more flexible
- Feel part of a community
- Fewer aches and pains
- Higher energy levels
- More motivated
- Happier
Where and When
Tuesdays 6:30-7:30pm
Withington Methodist Church M20 4AN
Tuesdays 7:30-9:00pm
Stretford M16 0EL
Thursdays 6:30-7:30pm
Chorlton Central Church M21 8BF
Fridays 1:30-3:00pm
Salford M6 5QQ
4 week taster course
It’s going to take more than one session to start to get a feel what these ancient arts are about. Make a commitment to a taster course of just four classes and get a 33% discount – just £27.
Full money back guarantee.
My name is Clive and I teach these classes.
I have over 35 year’s experience of studying and teaching the Taoist arts of:
♦ Tai Chi
♦ Tao Yoga
♦ Qigong
♦ Moving Meditation and
♦ Hand of the Wind Kung Fu
I’ve learned from masters from around the world, and also taught in many different countries.
I went to my first class when I was 23 and discovered a combination of physical exercise and ancient wisdom that has been of a huge benefit to me personally throughout my twenties and thirties (and beyond).
Come…… discover for yourself…
