Manchester Taoist tai chi yoga meditation kung fu self defence Lishi


Beginners' Taoist Tai Chi, Yoga, Meditation and Self Defence

Join the Weekly Beginners' Classes

We have intakes roughly every two months. See below for the next opportunity.
Over the 4 week courses you will be introduced to the foundations of:

  • Tai Chi
  • Taoist Yoga
  • Qigong
  • Moving Meditation
  • Dao Yin Deep Breathing and, possibly,
  • Simple Self Defence Techniques using Tai Chi Principles

Here are just some of the benefits that people who book tell us about:

  • Better sleep
  • Less stressed
  • Calmer and more relaxed
  • More connected and in control
  • Good exercise for joints and muscles
  • Fitter, healthier and more flexible
  • Feel part of a community
  • Fewer aches and pains
  • Higher energy levels
  • More motivated
  • Happier

My name is Clive and I teach these classes.

I have over 35 year’s experience of studying and teaching the Taoist arts of:

♦ Tai Chi
♦ Tao Yoga
♦ Qigong
♦ Moving Meditation and
♦ Hand of the Wind Kung Fu

I’ve learned from masters from around the world, and also taught in many different countries.

I went to my first class when I was 23 and discovered a combination of physical exercise and ancient wisdom that has been of a huge benefit to me personally throughout my twenties and thirties (and beyond).

Come…… discover for yourself