Beginners' Taoist Tai Chi, Yoga, Meditation & Self Defence in Manchester

We have regular beginner’s taster courses. See below for the next opportunity.
Over the 4 week courses you will be introduced to the foundations of:

  • Tai Chi
  • Taoist Yoga
  • Qigong
  • Moving Meditation
  • Dao Yin Deep Breathing and, possibly,
  • Simple Self Defence Techniques using Tai Chi Principles

Here are just some of the benefits that people who book tell us about:

  • Better sleep
  • Less stressed
  • Calmer and more relaxed
  • More connected and in control
  • Good exercise for joints and muscles
  • Fitter, healthier and more flexible
  • Feel part of a community
  • Fewer aches and pains
  • Higher energy levels
  • More motivated
  • Happier

My name is Clive and I teach these classes.

I have over 35 year’s experience of studying and teaching the Taoist arts of:

♦ Tai Chi
♦ Tao Yoga
♦ Qigong
♦ Moving Meditation and
♦ Hand of the Wind Kung Fu

I’ve learned from masters from around the world, and also taught in many different countries.

I went to my first class when I was 23 and discovered a combination of physical exercise and ancient wisdom that has been of a huge benefit to me personally throughout my twenties and thirties (and beyond).

Come…… discover for yourself