Weihai Evening News Article about Lishi (1 of 8)
There is a Chinese system of traditional Wu Shu that has been growing in Europe and America for close to a century. Li Family Traditional Wu Shu known as Lishi.…
Can Tai Chi Cure Depression?
Stress, anxiety, low confidence and depression are all common reasons why people turn to Tai Chi as a natural anti-depressant to help boost their mood. I’ve seen many times how…
wayout
The audio on this needs a bit of attention and we will fix it as soon as we can. We hope it is good enough for the time being and…
Lishi Adventure
Lishi is more than just exercise. It is a first step on a journey that takes people into a much deeper understanding of who they are and what they are…
Combining your Lishi practice with being a parent
You used to wake up at 6am each morning to practice your forms and improve your own training. But now you barely get any sleep and you’ve got toddler tantrums,…
