Lishi Leeds Spring Newsletter April 2016
Lishi Leeds Newsletter Spring into Action : May 2016
Lishi Wai-Yii on MadeinLeedsTV
Did you miss the recent Made in Leeds Tv show known as “The Book It List”? It’s on freeview Channel 7 and it featured our Lishi Leeds University Tai Chi…
Chang Ming Guide
The Chang Ming diet goes hand in hand with the Lishi practice. So here are 5 basic steps to help you follow the Eat lots of veggies and wholegrains –…
2016 New Year Newsletter
Leeds Beginners Course start w/c 15th Feb 2016! – Yay! Sign up for a 4 week beginners class on either Monday night at Wrangthorn Church Hall in Headingley/Hyde Park (7pm-8.15pm) or Thursdays at St Martins Church Hall in Chapel…
Why Warmup
WARM UP Often people turn up 10-15 minutes late for the class. However during this time they’ve missed an essential section of the Lishi class that we do at each…
Paul Wilson
“What I’ve found about Lishi is that I’m not only fitter and more flexible but the surprise is that I am able to be more successful and happy in my…
