Salford Tai Chi Classes for Beginners (Tai Chi, Yoga, Meditation and Kung Fu in Salford)
Would You Like To Relax, Get Fit and Boost Your Energy? Calm Your Mind, Body and Spirit? Are You Curious About Tai Chi, Taoist Yoga, Qigong or Kung Fu Classes…
Can Tai Chi Cure Depression?
Stress, anxiety, low confidence and depression are all common reasons why people turn to Tai Chi as a natural anti-depressant to help boost their mood. I’ve seen many times how…
listentome
23rd November 2017
"I love the new jackets but I get very warm training in them. If there's an opportunity in the future for the style to be the button at the front style like Abbott Zhao wears that would be great - Thanks"
23rd November 2017
"It's great that we have access to hot water for cups of tea but the cups are pretty grubby and could do with being replaced. Perhaps a whip round at the next Hoi Ma then a trip to Ikea to get 20 plain white cups. Maybe a glass jug/teapot could be good too and we can make a communal pot instead of everyone queuing for the teabags and then queuing for the hot water."
Moving As Water
Welcome to the Moving as Water page, where you can find out more information about the book and book resources. Below you will find 4 videos that illustrate some of…
wayout
The audio on this needs a bit of attention and we will fix it as soon as we can. We hope it is good enough for the time being and…
