About

  Lishi Tai Chi is fluid yet precise. You learn to feel your body’s natural energies with the Tai Chi Chuan form and Tai Chi dance. The practice is relaxing…

Can Tai Chi Cure Depression?

Stress, anxiety, low confidence and depression are all common reasons why people turn to Tai Chi as a natural anti-depressant to help boost their mood. I’ve seen many times how…

Moving As Water

Welcome to the Moving as Water page, where you can find out more information about the book and book resources. Below you will find 4 videos that illustrate some of…

wayout

The audio on this needs a bit of attention and we will fix it as soon as we can. We hope it is good enough for the time being and…